QUICKIE CHICKIE

§   Two small bowls; baking dish

§   Preheat oven to 400 degrees

§   Prep time: 5 minutes; baking time: 20-30 minutes

§   Serves 1 per chicken breast

§   Team with Steamed Broccoli with a squirt of lemon, Quickie Carrots with maple syrup, a bowl of Buttered Noodles, and Crunchy Tossed Salad

CHICKS TAKE FOREVER TO GET READY,

BUT NOT THIS TASTY CHICKEN ENTRÉE:

1 skinless, boneless chicken breast

1-2 T. unsalted butter

1-2 T. Parmesan cheese

Cooking spray

Roasted red peppers (out of a jar, warmed in microwave) for garnish if you wish

Preheat oven to 400 degrees.

Melt butter in small bowl in the microwave. Put Parmesan in another small bowl.

Spray-coat baking dish with cooking spray.

Dip chicken breast in melted butter, and then coat with Parmesan. Place in prepared baking dish. Drizzle remaining butter and Parmesan on top.

Bake in 400-degree oven for 20 to 30 minutes, or until brown.

You can heat some roasted red peppers in a small dish in the microwave and place on top for color and garnish.